One-Meal-a-Day

The “One Meal a Day” (OMAD) diet known to help people manage and extend their longevity. Brocco's OMAD plan is focused on using the best quality ingredients possible. All participating restaurants are vetted based on whether they follow the strict recommendations on using organic, best quality available ingredients. If for whatever reason you practice OMAD diet, you can chose 5-10 or 15 day plans that our restaurant partners are offering. The menu is rotated daily. Our week plans are 5 day long not covering weekends. I